Blogs

Recipes, Salads

Boiled Beetroot Raita Recipe-The New Pink Desi Salad

Raita Recipe

Beetroot raita is an easy, quick, and simple recipe made with 2 main ingredients – curd and beetroot. As a kid whenever I visited my grandmother, she would make this amazing dish with me. It was amazing to see how the beautiful white curds would take the color of the beetroot and look so gorgeous. …

Others

Mental Health Care: Why & How?

Mental Health care

We often hear about physical health and zillion tips on how to improve it. But, ever wondered what mental health is and why it is important? Mental health is the emotional, psychological and social well–being. Good mental health is a state of mind wherein an individual realizes his / her potential, copes with stress, works …

Ingredients, Superfoods

All about Flaxseed: Its benefits, storage, and usage.

Flaxseed has been consumed for many many years and is one of the oldest crops cultivated. Commonly known as linseeds, flaxseeds are mainly used as oil seeds. But do you know that these tiny brown seeds are a powerhouse of nutrients with many health benefits? In fact, they are even heart-friendly and have been shown …