Gluten free ingredients along with interesting recipes and culinary uses.
Quinoa: The protein rich superseed
Quinoa also pronounced as “Keen-wah” is an old plant and hence also commonly known as an “ancient grain”. It is a seed and not a grain/cereal but it can be used as a cereal hence it is known as a pseudocereal or pseudo-grain.
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Poha
Poha/Rice Flakes and their healthy varieties
Ask a Maharashtrian what’s for breakfast and you will usually get to hear its-Pohe ( Pohe is a traditional breakfast recipe made with poha/Flattened rice).
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