Tag: Lesser known ingredients

Exercise and fitness, Fruits, Ingredients

Avocado-nutritional benefits and usage.


Avocado is a tropical fruit that is a powerhouse of nutrients and healthy fats. It is often known as a superfood and is used in a variety of dishes right from dips to starters. With globalization, it is now easily available in the local market.

Ingredients, Vegetables

All about Kante Kanagi/ Kante kanang/ Nana Kizhangu

kante Kanagi/ Lesser yam

Kante Kanagi / Kante kanang/ Nana Kizhangu belongs to the yam family. It is also known as lesser yam and is grown in the regions of Kerala, Goa, and Kokan (Maharashtra).

Edible Flowers, Ingredients

Pumpkin Flower – The Edible Flower

Pumpkin Flowers

Pumpkin flower is one of the edible flowers that are a part of many Indian cuisines. The pumpkin flowers are bright yellow to orange blooms. They are fragile and beautiful. The flowers taste absolutely delicious. Since we grew pumpkin this year, we had plenty of these beauties. We used some of the pumpkin flowers while …