Testimonials

Gut-Mental Health Nutrition Testimonials

nutritionist

Client Testimonial

Aditi Ma'am is a great nutritionist! I like the fact that she is very empathetic and caring towards her clients. She helped me pan out a diet which is suitable for my gut given that I have a lot of gut health issues. She is one of those rare nutritionist who gives mental health the required priority. She is very friendly, confident and knowledgeable. Would definitely recommend it to someone who is struggling with their diet.

Pranjal More
Lawyer
unknown

Client Testimonial

Dr. Aditi Prabhu is a very good dietician. Her diet plan resolved my chronic constipation problem without any medicines & churan. Her jugad tips are awesome. She is the best nutritionist.

Kishan Moraniya
Working Professional
josh

Client Testimonial

I visited Aditi just before my 10th Std board exams. For me, personally, the goal was to lose weight but Aditi not only helped me with that, she also helped me realize some inner issues which were preventing me from achieving my full potential. Following her plan, I lost 8 kgs in 3 weeks and my mind was de-stressed and relaxed while writing the boards. As they say " the proof of the pudding is in the eating and with her help I scored 98.17%, standing third in my school St Francis High School (ICSE). My advice doesn't think twice - just visit her clinic and be ready for a life-changing experience!

Joshua Borges
Student
sharon

Client Testimonial

Ms. Aditi is not only a great nutritionist but also an exceptional professional as well as a human being. I consulted her for a month after hearing about her holistic approach to nutrition from a friend. My concerns were similar to an eating disorder and I wanted to gain weight, figure out what foods to eat to reduce anxiety, and how to help reduce my hair fall and acne. Some of my concerns require long-term consultation but I was able to feel much more healthy after the first week itself. My hair is better now and I did gain a bit of weight as well. Having anxiety issues it was extremely great to consult her as she makes you feel at ease and cared for (even though she doesn't need to). She goes above and beyond as a nutritionist in a way that is both thorough and kind. As someone who wouldn't eat food, she made sure to consider my pace and comfort and I did end up eating well and healthy. I will definitely be consulting her again, multiple times. Thank you, Aditi!

Taruna S
Professional
Aditi

Client Testimonial

Consulting with Aditi has really helped to settle my stomach issues to a huge extent. We’re still working on it but in the 2-3 months that we’ve been having sessions, I’ve noticed a huge difference in my stomach issues (that I’ve had since I was a kid). Aditi helped me figure out the reason behind all the stomach aches and discomfort I’ve been having for as long as I can remember. She has also helped me to understand the link between food and mental health and why I feel the urge to eat certain types of food at specific times of the day. Following the meal plans is also helping me to maintain my goal weight and also control anxiety, I feel light and springy since I started following the meal plans. Been recommending her to friends and family alike!

Aditi Bhande
Film Maker
sharon

Client Testimonial

It has been a very positive and enriching experience working with Aditi. Aditi is well-experienced, spot-on, compassionate, and encouraging. She works to improve health and reduce stress levels. She builds awareness and recommends a diet plan that is achievable; while understanding the unique life situation and challenges faced by her clients. Her compassion and perceptiveness make her stand out from a tribe of dieticians/nutritionists who have a superficial approach to weight management. I would recommend consulting with Aditi as her insights and direction are invaluable in the journey to improving one's lifestyle and health.

Tanya M
Homemaker
sharon

Client Testimonial

Aditi Prabhu is the Bestest Nutritionist one can ever meet. She is a very Sweet, Dedicated, Understanding, and Calming Person. Being a Diabetic my Main Concern was to lower my Fasting Blood Sugar levels. So my Physician suggested I follow a dietitian's advice to help me achieve that, so I googled for a Dietitian and that's how I met Aditi Prabhu. I had struggled so much to lose weight in the past and nothing seemed to work. So in the first meeting in August 2021, she made me very comfortable and she heard me patiently. We spoke about my Anxiety issues. She understands and helps ease Mental stress. She made me understand that my gut health was directly related to my Anxiety. She carved me a Diet plan and trust me I didn't have any High hopes due to my previous failed attempts. But after 15 days when I met her for my second consultation I lost 2.5 kgs and that boosted my confidence and my Blood Sugar Levels are now in complete Control. Her diet plans are so good that I never felt starved. She also guides you if something in the diet does not suit you. One can blindly trust her for improving your health. Thank you Aditi for this Association...

Asmita Jadhav
Dentist
Gauri

Client Testimonial

I was in a state where nobody understood me and I was feeling so low which made me eat carelessly to control my emotion through food leading me to gain weight. When I went to Aditi I had thousands of questions in my head and one of them was what will she do? Will she judge me? But she was so comforting. The moment I entered I felt relaxed and calm which I never felt in a long time. She made me pour out words, emotions everything and after that, she went about how to manage and support my health. She kept my mental health before my weight without even Me telling her. Giving me confidence was the best thing she ever did. Apart from that her weight management solutions are easy and homely. No extra outside products no medicines just homemade food. For me, she's the first doctor I love to visit. ❤

Gauri Gore
Architect
sharon

Client Testimonial

I’ve been working with Aditi for my weight and gastric issues and it’s been a really positive experience. I reached out to her on the recommendation of a friend. In a month of working with her, I’ve seen my health as well as my energy levels improve significantly. My favorite aspect of Aditi’s approach is her ability to customize programs according to my lifestyle and personal needs, which is great because it means I can make several positive changes in my diet and workouts with just a little extra effort. It’s been a fab experience and I would definitely recommend her to anyone looking for an approachable, super sweet nutritionist who will partner with you on your health and fitness journey.

Sharon Lewis
Professional
geeta

Client Testimonial

I visited Dr Aditi for gas acidity and slight uric acid. Dr. Aditi is very good she listens completely to the problems and her meal plans are very much doable by anybody it is easy to follow meal plans are simple as per home available ingredients. She has improved my gut and her meal plan is convenient with multiple options. She guides properly and also tells how can one eat the ingredient in multiple ways. She does not do drastic weight reduction it's slow step by step and properly managed.

Geeta Patankar-Naik
Corporate Professional

Medical Nutrition Therapy

Anand Gokani

Client Testimonial

I am absolutely thrilled to share my heartfelt testimonial for my incredible dietitian, Aditi Prabhu. In just three months, she has played an instrumental role in transforming my life by helping me gain control over my blood sugar levels. Before seeking Aditi's guidance, my blood sugar levels were consistently high at 12 H1BAC, causing concern and affecting my overall well-being. However, from the very first consultation, Aditi exhibited a remarkable level of expertise, compassion, and dedication to crafting a personalized plan tailored to my specific needs. One of the aspects that truly sets Aditi apart is her ability to consider my food tastes and choices while formulating a comprehensive and effective dietary strategy. Instead of imposing rigid restrictions, she worked collaboratively with me to create a plan that not only addressed my health concerns but also resonated with my preferences. What impressed me the most was the simplicity and sustainability of the plan Aditi designed. It was easy to follow, making the transition to a healthier lifestyle much more manageable. Her approach emphasized practicality, ensuring that the changes were realistic and could be seamlessly integrated into my daily routine. The results speak for themselves - my blood sugar levels have plummeted from an H1BAC of 12 to a remarkable H1BAC to 6 mmol in just three months. I am beyond grateful for the positive impact Aditi has had on my health and overall quality of life. Her expertise, personalized approach, and unwavering support have made this journey not only successful but also enjoyable. I wholeheartedly recommend Aditi Prabhu to anyone seeking professional guidance and support in their health and wellness journey. Her commitment to her client's well-being is truly commendable, and I am grateful to have had the privilege of knowing someone who is such a knowledgeable and compassionate professional.

Anand Gokani
Finance Professional
Shivani

Client Testimonials

It was truly an amazing experience and hands down the best decision to choose Ms. Aditi as a partner in this journey. Before working with Ms. Aditi, I was struggling with my weight loss journey and facing PCOD Issues. I had tried multiple crash diets without seeing any significant improvement in my health or weight. This left me feeling frustrated and demotivated. However, after working with her and following her personalized & customized nutrition plan, I saw positive changes in my body, lifestyle, and overall health. She helped me to develop a better relationship with food and taught me the importance of nourishing my body with the right nutrients. She is highly knowledgeable and was able to provide me with insightful advice and guidance on how to improve my diet and make healthier food choices. She also provided me with a wealth of information on different foods and their nutritional benefits, which helped me to make informed decisions about what to eat and how much should I eat. Despite the time differences, she was always available to answer all of my queries and concerns regarding my diet and nutrition plan. Her dedication and commitment to her clients are truly admirable. Last but not least, during this journey, I could eat everything that I was craving. There were no strict rules or dietary restrictions which might make the DIET boring and eventually can't commit for a long time. That's how wonderful she is!! Overall, I am delighted with her services and would highly recommend her to anyone looking for a professional, knowledgeable, and enthusiastic nutritionist. Thank you, Ms. Aditi, for all of your help and support!

Shivani Nikam
Masters Student
sharon

Client Testimonial

Dear Aditi, l consider myself fortunate that I opted to come to u & follow ur diet advice for my husband who suffered a heart attack on December 2021. She gave me the best advice that helped my husband to maintain his health. Ur diet is easy to follow. She introduced healthier foods into his diet. I thank her for her guidance. She is a nutritionist & a friend what more I can say? Very caring. Thank u.

Anita Aslam
Homemaker
sharon

Client Testimonial

I had gone to her clinic for the PCOD diet. I had a time limit for my weight loss as we were trying for a child. But she helped me to achieve my target of healthy weight loss. She also cleared a myth about dieting meaning staying hungry. She hears you out patiently and guides you.

Priyanka Sabnis
Homemaker
sharon

Client Testimonial

I must say that I checked the reviews and her website before consulting Ms. Aditi. It was a time of need and am glad that I met her! The reviews are genuine for an equally genuine and excellent nutritionist. My requirement for a change of diet was to eat right, work on my muscles, and fat loss and also lose weight in order to prep for surgery. In a few days, my progress has been phenomenal despite the fact that I am restricted when it comes to movement and exercise. She is a wonderful human! I read in one of the reviews that her interpersonal skills are good. I couldn’t have agreed any lesser! She knows how to build a bond with her clients. I was too overwhelmed when I met her because, on the same day, I came to know that I would be needing surgery done and also that my exams were in a few days. The first thing she asked me was how I was doing, about myself and my life. No dietician has asked me that before and I was surprised. She listened patiently and designed a diet that is working for me. She has also been a pillar of support in my journey. Am really thankful to her!

Disha Manchekar
Psychologist
sharon

Client Testimonial

I was looking for a nutritionist from India while doing an online search, I found Aditi Prabhu. Purely based on google reviews, I thought to give it a go with her, and I am happy with the decision I made. We had a video consultation, and I received very positive vibes and confidence after talking to her. I was going through sinusitis and health weaknesses issues. Aditi has guided me in the perfect direction after listening to my health conditions and recommended an ideal diet plan according to my health issue. Within a week's time, I found very good results in my health, feeling very energetic following her instructions. And the best part is Aditi herself decided to wait with me for my nasal scan reports before we finish our last session of consultancy so that she can know the leading cause of my sinusitis and guide me more if I had to make any changes in diet. She is very genuine and honest in her profession. I am glad to be her friend now. I definitely recommend it if anyone has to transform health into better conditions.

Megha Pednekar
Professional
unknown

Client Testimonial

Aditi is a sheer professional and has in-depth knowledge of the subject. I consulted her for helping me with my dietary plans and also to help me reduce my sugar levels. She was patient to hear my issues and lifestyle and provide accurate consultation. Over the three months course I could feel a tremendous reduction in my weight and most importantly fall in my sugar levels to acceptable limits. She was also able to suggest me mental calming techniques which have helped me further. I would strongly recommend Aditi.

Navin Bangera
Finance Professional
Riddhi

Client Testimonial

I first started to notice my symptoms when I was 21. After a lot of research, I found Dr. Aditi Prabhu. She explained to me in-depth about PCOS and irregular periods. She helped me fight my root cause, she invested time in me and help me fight it mentally first and then via diet and exercise, and that dedication is rare to find. I have a visible difference now. I struggled with it for 3 years and finally, it is going on the right path. She is been a friend more than my nutritionist.

Riddhi Sonavia
Working Professional
sharon

Client Testimonial

I approached Aditi for nutrition support in April in order to work on diabetes reversal and lifestyle improvement. I've always been skeptical about seeking nutritional support because the advice's are rarely body positive and usually quite toxic. I feel like getting healthy is so much more about having a mindset that positively supports me in it than just about simply losing weight mindlessly. Aditi's approach towards nutrition is different and positive. By supporting me in this journey, Aditi has helped me feel like my health is a part of my every day instead of some unachievable task. She's helped nurture that mindset along with giving an implementable plan to "gain" health instead of "losing" weight meaninglessly. She's more than just a nutritionist, but a friendly support system. Would totally recommend her to anyone who wants support to think about health holistically 🙂

Shruti Kulkarni
Graphics Professional
prathamesh

Client Testimonial

Aditi is an amazing nutritionist that understands your requirements and accordingly gives you a simplified diet plan which you can follow in your daily life quite easily. My blood glucose and cholesterol improved significantly with the diet plan given by Aditi.

Prathamesh Patil
IT Professional
Mamta

Client Testimonial

I have been trying to lose weight my entire life. I did everything- joined the gym, did aerobics, did yoga, and went walking. I just kept piling on the kilos. I did several weight-loss programs too through the years, and I did lose some weight but it came back once the programs ceased because it was hard to maintain the meal plans. I lost faith in these diets. And this is exactly why I love Aditi’s program, she doesn’t make it hard. She designs your diet around what you are already eating. She introduces new foods that are easily available. I would have never gone for another diet program if my son and daughter-in-law had not bought it for me. I decided to give it a try, and I am so glad. I lost weight with Aditi’s meal plans, and the best part is I managed to keep it off. The additional bonus was the improvement in my health. My sugar levels went down, my BP stabilized, and I felt more energetic. Even after I finished the program, I adopted 80 percent of her suggestions in daily meals, and I kept losing weight. I would highly recommend Aditi to those struggling to lose weight. Her charges are reasonable, and her program is effective.

Mamta Alva
Story & Screenplay Writer, Author
Omkar

Client Testimonial

Aditi is a combination of a great nutritionist, a psychologist, and a super supportive friend. You visit her for a diet and you come out with a resilient meal plan, fitness awareness, and effective health practices and discipline. Her prescriptions are highly robust, budget-friendly, easy to make, and strongly advocating local foods. Aditi makes effort to learn about rare conditions like mine ie. ankylosing spondylitis and scenarios and ensure her meal plan complies with the patient’s lifestyle, health issues, and affordability. I have greatly benefited from her consultation and ought to continue so.

Omkar Satam
Senior Software Consultant / Thoughtworks
rose

Client Testimonial

I found Dr.Aditi Prabhu while doing an online search for a dietician since I was struggling with health issues and weight loss. The fact that she understood Fibromyalgia made me at ease as I just didn't have to explain further as no one can ever understand my pain. Her gentle voice, her smile, and her patience were just what I needed to feel at ease. On going through my medical reports she customized a diet for me within the course of food I was eating, with multiple options explaining the shortfalls in my diet. I lost a kg in a month and have never felt better.. l would highly recommend her for the best nutritional advice you can get. Thank you, Aditi.

Sandra Rose
Home Maker

Weight Gain/Loss/Management

Shreeya Tambe

Client Testimonial

Before consulting Dr. Aditi, I had a very unhealthy relationship with food. My health kept deteriorating and I started putting on weight. After the consultations, I started eating healthy and nutritious food. I am able to see a positive result in my overall health and also losing the excess weight I had gained. Dr. Aditi is very kind and takes really good care of her patients.

Shreeya Tambe
Lawyer

Client Testimonial

Ms. Aditi Prabhu is one of the best nutritionists I met. Currently, I am consulting her for weight loss management. Her main USP of her is that she will give a customized diet plan according to our lifestyle and she will not cut down or disturb our regular intake of food like other dietitians. She gives you a lot of time, hears you out patiently, and explains the diet and exercise plan in great detail. Her focus is not only on weight loss but also on healthy eating. She is very friendly. I have lost 5 kgs in 2 months and looking forward to much bigger goals. I would definitely recommend her to anyone looking for weight management or healthy lifestyle changes.

Abhishek Patil
IT Professional
unknown

Client Testimonial

I got to know of Aditi while searching for a nutritionist. At that time I was 84 Kg and traveled 5 hours a day for work, which meant it was difficult to spend time working out, and eating had to be sorted out given the lifestyle. Aditi customized a plan for me taking into account my food habits, profession, and lifestyle. The plan worked very well for me. After 1 month I lost 6 kgs and 3 months down the line I was at 72 which was ideal for my height. The main thing with any fitness routine is nutrition without which it is useless to keep working out and this plan just worked for me. I have recommended my other friends to her as well and all have had a good experience.

Salvius Pereira
IT Professional
Pranali

Client Testimonial

I came to Aditi for weight loss.. she understands your routine and works around what is available and what is not. Which is absolutely amazing. Loosing weight used to be stressful but not anymore.. so thank you to Aditi that she works on the overall health and not just weight loss. I have had fab results and I'm going to stick by her in future too. Don't hesitate just go get your life and health back on track.

Pranali Ghoghare
Actress, Celebrity
sharon

Client Testimonial

A friend recommended Aditi to me and she was really amazing and extremely encouraging. She helped me lose weight within a month by making easy changes to my diet. Before consulting with her I never felt that I can actually get any results consulting a nutritionist. My previous attempts at this weren’t very encouraging. But her approach to this is such a pleasant change from the regular nutritionists you may meet. She will talk to u as a friend n completely understand the struggle with food being boring! Always ready with a few good recipes whilst eating healthy!🙂

Taruna Agarwal
Homemaker
Sabby

Client Testimonial

I found Ms. Aditi Prabhu while doing an online search for a dietitian. I consulted her for a complete change in diet for weight loss and other health issues. She is very patient, soft-spoken, and friendly and put me at ease. There is never any rush and she gives a session as much time as it requires to clear everything. Aditi is very knowledgeable and experienced and it showed in her recommendations and explanations about things. She customized a diet for me with multiple options so that it did not get boring. I have been following her advice and sticking to the plan as much as I could and over a few months I have lost almost 16 kg. I highly recommend Ms. Aditi Prabhu.

Sebastian Andrade
Musician
unknown

Client Testimonial

Let me give an unbiased review I started my consultation on August 22 and now it 3 months, and I lost 9 kg Now it seems normal to lose such weight by following some other sophisticated diet, starving, etc. For me personally, I have been trying to lose weight for so many years but I end up gaining the double amount of weight loss, so you see why I am considering this weight loss price priceless. Coming to the process of weight loss, it's as normal as your daily routine. So you don't starve, no expensive package, no magic pills Ms. Aditi has so much scientific knowledge about each food that you consume and the systematic process that she followed in the past 3 months was simply amazing. I do everything that I have been doing all my life, the only difference is now I do it in a systematic and timely manner with a focus on the diet chat shared by Ms. Aditi Talking of diet, I think u should experience it personally to understand it. She is so understanding, takes time and explains everything that one needs to know and the fees are nominal and no expensive diet I really look forward to my meeting with her, every time I meet I learn something new about myself and I feel so young and fresh Thank you and I look forward to continuing my weight loss journey till I reach the goal you have set for me Thank you, Ms. Aditi

Suresh Dsouza
Insurance Professional
sharon

Client Testimonial

After going through the profiles of a lot of nutritionists in the vicinity, I decided to consult Aditi for weight management after reading all the positive reviews about her. On the very first visit, I realized that this attempt will definitely yield success. I have tried several other nutrition programs before and what separates Aditi from the rest of them is: 1. She gives you a lot of time, hears you out patiently, and explains the diet and exercise plan in great detail which builds conviction. She also handles any doubts or objections that you may have very convincingly. 2. She does not recommend any of the standard run-of-the-mill practices but gives you customized plans that are easy to follow. 3. Her focus is not merely on weight loss but also on healthy eating & lifestyle practices. She is very friendly and easy to speak to. In fact, she is the only nutritionist whose visits I really look forward to. I have lost 6 kgs in 2 months and looking forward to a long association with much bigger goals. Consulting her was a wise decision and I would definitely recommend her to anyone looking for weight management or healthy lifestyle changes.

Gauri Sawant
Executive

Client Testimonial

Aditi is amazing. Very supportive and understanding. She listens to you patiently, helps you at every step, takes your current lifestyle and your habits into consideration, and provides help accordingly, which makes it easy to follow a healthy lifestyle and reach closer and closer to your desired health goal. So glad to have found her! Highly recommended:))

Rutuja Rasal
Doctor
Niyati Ambre transformation

Client Testimonial

Myself Niyati Ambre My journey toward weight loss with PCOS is not as fascinating as you can imagine. But yaa, let me start with the day I met Aditi. My very first thought was, I whispered to her can I do it and she said you have to do it. That's when I took it seriously. My journey was really awesome. My meals were pretty basic. (Normal ghar ka khanaa). My cheat Days were fixed. I mean whenever I used to meet Aditi I used to have something which my tastebuds like. And see, now I am from 59.9 kgs on March 15 to 46 kgs on August 7. Thank you Aditi Prabhu for bringing my best version out there.

Niyati Ambre
Student
Varad

Client Testimonial

I had a positive experience consulting her for my weight loss/ weight management. I had the desired results as well. She listens to you patiently and provides great inputs. She doesn't force you to go for fancy supplements or tablets but provides the solution with the help of our natural/daily food intake habits. I would recommend her to any person wanting to take consultation for their weight loss/weight management.

Varad Pinge
Finance Professional
Merlyn

Client Testimonial

The Personal Touch! Dr. Aditi Prathu's USP towards her patients is that she takes care of them by keeping every minute detail with respect to their lifestyle. She is soft-spoken, Encouraging and she makes sure she is available for their patients if not personally then via Call. I am having issues with my weight and have already started getting results within weeks. My recommendation Dr. Aditi Prabhu to all those people who have lost confidence in themselves due to their weight issues, you will definitely get results trust me

Merlyn Jaychandra
IT Analyst / TCS
Tarina

Client Testimonial

Aditi is very dedicated and is always there for you when you need help. She helped me in exactly the way İ wanted her to help me didn't force any template 'diet' on me but actually helped me break bad habits and inculcate good habits. Thanks Aditi

Tarina Rallan
Chef

Sports Nutrition

unknown

Client Testimonial

I am a state level cricketer. I was struggling with my fitness levels and hence I decided to take Nutritionist Aditi Prabhu's opinion. After 2-3 months I saw some improvements in my fitness levels and in my game. As a vegetarian, I found it very hard to include the required protein sources to add in my diet but after meeting her my protein requirements were adequately met. I've worked with many nutritionists but what I like about her is she gives me a simple and an effective plan which is easy to follow.

Akshat Jain
Cricketer
Rups

Client Testimonials

Aditi is a fantastic dietitian. She is very attentive and always gives positive feedback. I feel comfortable speaking with her about everything. She always makes sure I have at least 2 + possible solutions to my obstacles. Aditi has given me a lot of great recipe ideas so I won't feel bored with my meals and she had made fantastic suggestions on overcoming bad decisions with my meal options. I thought I ate healthily and that my sports nutrition was on point. That was until I met Aditi who completely transformed how I thought about food, what and when I ate. This enabled me to eat healthily and that was followed by a very good transformation that happened with high energy levels and better endurance while playing football.I am very grateful to Aditi for her honest guidance. Her ability to connect with my personal needs was truly appreciated.

Rupesh Puthran
Navigation Officer , Footballer
Ruksar

Client Testimonial

I am into combat sports and never ever thought of consulting a nutritionist until recently. My blood reports showed a lot of deficiencies and my body was not being supportive of my desire to be a fighter. I heard about Aditi from a friend and actually wanted her for my mother since she has chronic kidney disease. But when I visited her with my mother, I realized what a brilliant nutritionist/human she is and decided to take an appointment for myself immediately the next day. Eventually went again after a few months with more discipline and followed the diet. Even though I followed it only 40%, I saw fat loss and muscle gain within 2 weeks. She is not like other nutritionists, she understands and makes plans customized to each person’s tastes, desires, and weaknesses. She is supportive in the most genuine way. Two major changes I have observed after following the diet, I have completely stopped feeling lethargic after meals and my energy levels while training is rising. I never imagined I’d say this, but I am ALWAYS excited to make salads for dinner. She doesn’t give short-term weight loss plans but is actually changing my lifestyle for the better and I couldn’t be more grateful.

Ruksar
Photographer & Combat Sports Professional