Food | Nutrition | Fitness | Travel
I love trying out new recipes (especially recipes wherein there is scope for twists and experiments). So when a Senior Nutritionist Ms. Neha Pandit Tembe who also runs a fabulous venture called Snack Right posted about an interesting Guava pickle recipe I had to give it a shot. I’ve twisted the original recipe as per …
Kothimbir Wadi is a Maharashtrian delicacy made from fresh coriander and besan (gram flour).It is consumed in steamed, shallow-fried, baked, or deep-fried form with food and even as a snack.
Quinoa ( pronounced as Keen-wah) is a superfood because of its nutritional profile. Commercially, it is mainly classified as black, red, and white/ivory quinoa with each having its distinct color, flavor, and taste.
Ask a Maharashtrian what’s for breakfast and you will usually get to hear its-Pohe ( Pohe is a traditional breakfast recipe made with poha/Flattened rice).
Wheatgrass is the young grass of wheat plant-Triticum aestivum belonging to the family of Gramineae. Delicate and lush green, Wheatgrass is a powerhouse of nutrients and also considered as a complete food by many. It contains many essential and non-essential amino acids, vitamin-A, E, K, B Complexes, and minerals like iron, calcium, phosphorus, zinc, copper …
Peanut or Groundnut are easily found in Indian households. They are a good source of protein and healthy fats. Comparatively lower in carbs and yet higher in overall calories. They are also a good source of vitamin E, Folate, thiamine, and a few other micronutrients. They are usually consumed raw, roasted, boiled or as a …
Makhana also known as foxnut is nothing but lotus seeds. They are widely used in North India and mainly during fasts. Somehow Makhanas are now gaining importance all over. It is also known as lotus seeds, fox nuts, Euryale Ferox, and Phool makhana.