Peanut Butter
A delicious and quick Homemade Peanut Butter recipe
Peanuts or Groundnut are easily found in Indian households. They are a good source of protein and healthy fats. Comparatively lower in carbs and yet higher in overall calories. They are also a good source of vitamin E, Folate, thiamine, and a few other micronutrients. They are usually consumed raw, roasted, boiled or as a part of salads, snacks, gravies.
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