Some simple, delicious and healthy breakfast recipes for all the health conscious people on their health journey.

Madras Cucumber and its powerful benefits

Madras Cucumber is something that I discovered on my recent trip to the market.

I love wandering through local markets to find ingredients that are local, seasonal, and new to me. On one such visit, I saw this oval-shaped fruit, which I thought was a melon. But to my surprise, I was told it was a cucumber. A cucumber that is cooked and consumed. That was enough to spark my curiosity and take me down a rabbit hole learning about this ingredient.

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Read more about the article Chura Matar Poha: A gluten free breakast
Chura Matar Poha

Chura Matar Poha: A gluten free breakast

Chura Matar Poha is a winter delicacy from UP and Bihar served as breakfast but the recipe varies from region to region.  Unlike the traditional Kanda or bata poha of Maharashtra, it is made from green peas, no onion, and spices like pepper, garam masala.

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