Tag: Fruits

Exercise and fitness, Fruits, Ingredients

Avocado-nutritional benefits and usage.


Avocado is a tropical fruit which is a powerhouse of nutrients and healthy fats. It is often known as a superfood and is used in a variety of dishes right from dips to starters. With globalization, it is now easily available in the local market.

Fruits, Ingredients

Java apples / Rose apples ( Summer Fruit )

With the onset of summers, more and more summer fruits have started coming in the market may it be the watermelons, wild berries, ice apples/ tadgolas or the beautiful love apples. Even though some of these fruits have been around for long there are still people who are not aware of these delicious fruits. So …


Carambola/ Star fruit/ Kamrakh/ Karambal

While exploring Byculla, the large spread put by the vendor in the shade of a big tree caught my eye. It reminded me of school days. He had a huge basket of Carambola also known as the star fruit. Suddenly I winced remembering the intense sourness of the first Carambola that I had consumed.

Fruits, Traditional Recipes

Guava Pickle

I love trying out new recipes (especially recipes wherein there is scope for twists and experiments). So when a Senior Nutritionist Ms. Neha Pandit Tembe who also runs a fabulous venture called Snack Right posted about an interesting Guava pickle recipe I had to give it a shot. I’ve twisted the original recipe as per …