Category: Vegetables

Learn all about wild, local, seasonal and unique vegetables which can add diversity and nutrition.

Ingredients, Vegetables

Ambat Chukka: The sour, healthy green!

Sorrel

Ambat Chukka is one interesting green. It looks like spinach/palak/nali bhaji and tastes like Gongura but it is neither. In fact, it is unique in its own way. It is tangy, sour, and absoluely versatile to use so read all about this interesting ingredient below.

Ingredients, Breakfast recipes, Healthy Recipes, Vegetables

Madras Cucumber and its powerful benefits

Madras Cucumber

Madras Cucumber is something that I discovered on my recent trip to the market. I love wandering through local markets to find ingredients that are local, seasonal, and new to me. On one such visit, I saw this oval-shaped fruit, which I thought was a melon. But to my surprise, I was told it was …

Vegetables, Ingredients

Asparagus: The wholesome 360°

Asparagus

Asparagus… Finally, I got my hands on this amazing ingredient. I had always seen it on screen (mainly in Western cookery shows) or read in books. I knew how it felt, tasted, and looked from all the descriptions I had but that doesn’t really justify it, does it? There is something about looking, feeling, tasting, …

Ingredients, Main Course Meals, Vegetables

Takla (Cassia Tora): Wild Monsoon Superfood

cassia tora

Cassia Tora aka Takla pronounced as टाकळयाची भाजी is a leafy vegetable that is specifically available during monsoons. It is a ran bhaji aka wild food and is found in many regions of India eg. Maharashtra, Rajasthan, Madhya Pradesh, etc.

Ingredients, Main Course Meals, Vegetables

All about the wild Dragon Stalk Yam (Shevala/Shevla)

shevla kakda

With the arrival of the first few showers of rain, nature comes alive with a variety of seasonal greens. You also get a variety of these interesting leafy vegetables in the local markets for a short time. One such vegetable is Dragon Stalk Yam which is mainly available just before the monsoons begin. While it …