Tag: nutrition

Understand the complexities of nutrition through simplified explanation.

Vegetables

All about Amazing Asparagus: Types, Nutrition, and Usage.

Asparagus

Asparagus… Finally, I got my hands on this amazing ingredient. I had always seen it on screen (mainly in Western cookery shows) or read in books. I knew how it felt, tasted, and looked from all the descriptions I had but that doesn’t really justify it, does it? There is something about looking, feeling, tasting, …

Wild Foods

Unlocking the power of Ambadi/ Gongura and what makes it so unique.

Ambadi

Ambadi or Gongura is one of the popular local greens in certain cuisines. I first learned about it from a local vendor who asked me to taste these deliciously intriguing sour greens but I learned more about the usage of gongura from my Bengali friends. Gongura is widely used in the Northeast and Andhra Cuisine.