Category: Main Course Meals

Ingredients, Main Course Meals, Vegetables

Dragon Stalk Yam (Shevala/Shevla)

With the first few showers of rains, you get a variety of interesting leafy vegetables which are available just for a short time. One such vegetable is Dragon Stalk Yam which is mainly available just before the monsoons begin. Though you do get it during the rains too though the ones you get just before …

Main Course Meals, Vegetables

Malabar Spinach/Mayalu : Availability, Nutrition and Usage.

Malabar Spinach was one of my grandma’s favorite leafy vegetable. Ever since she passed away somehow we never made it even though it is my mother’s favorite too. Suddenly around 1.5 months back my mother walked in with a Mayalu plant. My joy knew no bounds and I couldn’t resist going down the memory lane …