Tag: Regional recipe

Discover the rich tapestry of regional recipes that celebrate local cultures, cuisines and ingredients.

Vegetables, Main Course Meals

Malabar Spinach/Mayalu: Its Culinary use and Nutritional Benefits.

malabar spinach

Malabar Spinach was one of my grandma’s favourite leafy vegetables. Ever since she passed away somehow we never made it even though it is my mother’s favorite too. Suddenly around 1.5 months back my mother walked in with a Mayalu plant. My joy knew no bounds and I couldn’t resist going down memory lane and …