Ask a Maharashtrian what’s for breakfast and you will usually get to hear its-Pohe ( Pohe is a traditional breakfast recipe made with poha/Flattened rice).
Poha/Rice Flakes and their healthy varieties
Blogs
Wheatgrass: Benefits, cultivation and consumption
Wheatgrass is the young grass of wheat plant-Triticum aestivum belonging to the family of Gramineae. Delicate and lush green, Wheatgrass is a powerhouse of nutrients and also considered as a complete food by many. It contains many essential and non-essential amino acids, vitamin-A, E, K, B Complexes, and minerals like iron, calcium, phosphorus, zinc, copper …
A delicious and quick Homemade Peanut Butter recipe
Peanuts or Groundnut are easily found in Indian households. They are a good source of protein and healthy fats. Comparatively lower in carbs and yet higher in overall calories. They are also a good source of vitamin E, Folate, thiamine, and a few other micronutrients. They are usually consumed raw, roasted, boiled or as a …
Curd, Yogurt, Greek Yogurt and their unique gut-friendly benefits
Curd, yoghurt, milk, paneer, or even the latest Greek Yogurt, are dairy and dairy products that have always been and are an integral part of Indian cuisine.
Singhada: The Low-Cal Delicious Indian Chestnut
On one of my weekly local market visits, I saw Singhadas. Their unique shape and green/red/reddish-green colours which caught my eye.
Cast Iron vs Teflon Cookware
In the Indian context, Cast iron cookware has been used since time immemorial. It is an important of the Maharashtrian kitchen whereas Teflon is a relatively new concept. My personal favourites are the clay and cast iron cookware.
Tadgola or Ice apples-A Natural Coolant
Tadgola is a summer fruit that is delicious with a melt-in mouthfeel that will help you beat the summer heat.