“Fill your plate with the colours of the rainbow. What pleases the eye, pleases the body.” -Deepak Chopra This quote by Deepak Chopra is one of my absolute favourites. I love colours on my plate. Salads are one of the best ways to include colours. After my previous post on Sprouts, here I am with …
Tag: Snack recipe
Try easy and healthy snack recipes tried and tested by our Dietitian.
Healthy and quick Daliya Appe/Appam Recipe
Daliya also known as broken wheat is a great source of complex carbs, fiber, and various micronutrients. Having said that the fact still remains that not everyone likes the taste or texture of daliya. Hence I decided to try out something different with daliya.
Egg Bites: Fuel your fitness with this nutrient-packed recipe
My latest obsession is trying out the different recipes on my cast iron paniyaram pan. The paniyaram pan also known as appe pan, is mainly used to make paniyaram/appe. One of the easiest and quickest recipes you can make on a paniyaram pan is Egg bites. A dash of protein from eggs and complex carbs …
How to use leftover Roti to make a wholesome dish?
When you have only Roti /Chapattis /Indian flatbread and no vegetables or have leftover roti what do you do? Here is one of my favourite recipes that always comes to the rescue.