Tag: Nutritional benefits

Wild Foods

Ambadi/ Gongura: What makes it unique?

Ambadi

Ambadi or Gongura is one of the popular local greens in certain cuisines. I first learned about it from a local vendor who asked me to taste these deliciously intriguing sour greens but I learned more about the usage of gongura from my Bengali friends. Gongura is widely used in the Northeast and Andhra Cuisine.