Ambadi or Gongura also called as Rosella or Roselle or Indian Sorrel or red sorrel is a sour leafy green.
Ambadi/ Gongura: The sour leafy greens
Tag: Nutritional benefits
Sprouts and benefits of sprouting.
Sprouts have been an integral part of Indian cuisine may it be in the form of whole sprouts or as flours. A wide variety of dishes like Usals, misals, gravies or salads are made from sprouts.