Pulses

What are Sprouts? Are they beneficial?

Ingredients, Pulses
by Aditi Prabhu

Sprouts have been an integral part of Indian cuisine may it be in the form of whole sprouts or as flours. A wide variety of dishes like Usals, misals, gravies, or salads are made from sprouts.

Moong ( Green Gram) Sprouts. Picture Courtesy: A Fabulous Client

Ole Harbhare / Fresh Green Bengal Gram and its benefits

Ingredients, Pulses
by Aditi Prabhu

One thing I absolutely love about winters in Mumbai is the colorful fresh fruits and vegetables that are available in the market. The seasonal fruits and vegetables available at this time in the local markets are my personal favorites. One such favorite is Harbhare or Fresh Bengal Gram.