Sprouts and their amazing benefits
Sprouts have been an integral part of Indian cuisine may it be in the form of whole sprouts or as flours. A wide variety of dishes like Usals, misals, gravies, or salads are made from sprouts.
Find all about pulses, their nutritional content and culinary uses through short and simple content.
Ole Harbhare (Fresh Bengal Gram) Nutrition
One thing I love about winters in Mumbai is the colourful fresh fruits and vegetables that are available in the market. The seasonal fruits and vegetables available at this time in the local markets are my personal favourites. One such favourite is Harbhare or Fresh Bengal Gram.
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