Tag: local ingredients

Celebrate the diversity of local ingredients and their ability to add both diversity and sustainability to your eating habits.

Hyperlocal & Lesser-known Fruits

Ramphal: The lesser-known bullock heart fruit

Ramphal

As a kid, I always believed my grandfather loved the fruit “Ramphal” because they shared a connection to “Ram” through their name. A legend states this fruit was consumed by Lord Ram and that is how it got its name.