Recipes - Nutritionist Aditi Prabhu

Baby Spinach Hummus

Hummus 101 (with 3 colorful recipes)

Post author:Aditi Prabhu
Post published:July 23, 2025
Post category:Healthy Recipes Spreads/Dips
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Hummus is a delicious Middle Eastern dip that is plant-based, nutrient-dense, and gut-friendly. It is also super easy to make and versatile to use.

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Madras Cucumber and its powerful benefits

Post author:Aditi Prabhu
Post published:April 10, 2023
Post category:Ingredients Breakfast recipes Healthy Recipes Vegetables
Post comments:2 Comments

Madras Cucumber is something that I discovered on my recent trip to the market.

I love wandering through local markets to find ingredients that are local, seasonal, and new to me. On one such visit, I saw this oval-shaped fruit, which I thought was a melon. But to my surprise, I was told it was a cucumber. A cucumber that is cooked and consumed. That was enough to spark my curiosity and take me down a rabbit hole learning about this ingredient.

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Coconut Macaroons

Easy Keto-Friendly Coconut Macaroons Recipe

Post author:Aditi Prabhu
Post published:June 22, 2020
Post category:Recipes Desserts/Sweet Dishes Snack recipes
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Keto-friendly Coconut Macaroons. Yes, you read it right.

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Dadpe Pohe

Dadpe Pohe: A delicious Maharashtrian Breakfast

Post author:Aditi Prabhu
Post published:May 14, 2020
Post category:Breakfast recipes
Post comments:1 Comment

Dadpe Pohe is a classic Maharashtrian Breakfast recipe that comes from Kokan.

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Dosa with Watermelon rind

Watermelon Rind Dosa: Unique, healthy recipe

Post author:Aditi Prabhu
Post published:April 13, 2020
Post category:Recipes Breakfast recipes Healthy Recipes
Post comments:1 Comment

Watermelon Rind Dosa also known as Kaligana/ kalingada Polo is a simple soft dosa recipe made with the white rind which is usually discarded by most.

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surnoli

Surnoli-The forgotten fermented sweet

Post author:Aditi Prabhu
Post published:March 27, 2020
Post category:Recipes Breakfast recipes Traditional Recipes
Post comments:1 Comment

Surnoli- a sweet, fluffy, golden dosa made with rice, freshly grated coconut, and some coconut jaggery. Straight from the Saraswat Kitchen, laced in traditions, heritage and pure nostalgia.

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