Baby Spinach Hummus
Hummus 101 (with 3 colorful recipes)
Hummus is a delicious Middle Eastern dip that is plant-based, nutrient-dense, and gut-friendly. It is also super easy to make and versatile to use.
(more…)Healthy recipes are a selection of nutritious recipes that have several health benefits.
Madras Cucumber and its powerful benefits
Madras Cucumber is something that I discovered on my recent trip to the market.
I love wandering through local markets to find ingredients that are local, seasonal, and new to me. On one such visit, I saw this oval-shaped fruit, which I thought was a melon. But to my surprise, I was told it was a cucumber. A cucumber that is cooked and consumed. That was enough to spark my curiosity and take me down a rabbit hole learning about this ingredient.
(more…)
Dosa with Watermelon rind
Watermelon Rind Dosa: Unique, healthy recipe
Watermelon Rind Dosa also known as Kaligana/ kalingada Polo is a simple soft dosa recipe made with the white rind which is usually discarded by most.
(more…)
Healthy and quick Daliya Appe/Appam Recipe
Daliya also known as broken wheat is a great source of complex carbs, fiber, and various micronutrients. Having said that the fact still remains that not everyone likes the taste or texture of daliya. Hence I decided to try out something different with daliya.
(more…)
egg bites
Egg Bites: Protein-packed, delicious snacks
My latest obsession is trying out the different recipes on my cast iron paniyaram pan. The paniyaram pan also known as appe pan, is mainly used to make paniyaram/appe.
One of the easiest and quickest recipes you can make on a paniyaram pan is Egg bites. A dash of protein from eggs and complex carbs from oats, makes for a quick snack or breakfast option.
(more…)
A Colorful Apple Carrot Cabbage Salad Recipe
Honestly, salads can be super boring and the same old-cut, sliced veggies can get monotonous. So here’s an interesting colorful salad that not only looks gorgeous but is equally high in fiber, phytonutrients, antioxidants, and micronutrients. Do try it out and let me know, how it turned out for you.
(more…)
Poha
Poha/Rice Flakes and their healthy varieties
Ask a Maharashtrian what’s for breakfast and you will usually get to hear its-Pohe ( Pohe is a traditional breakfast recipe made with poha/Flattened rice).
(more…)