Gluten Free, Healthy Recipes, Snack recipes

Gluten Free easy to make Millet Pizza

Most people these days love pizza but the pizza that we get is usually more of bread and less of filling/toppings.  To top it if you are gluten intolerant consumption of pizza goes totally out of the picture and that’s exactly when Gluten-free pizza comes to the rescue.

That’s exactly where Bhakri Pizza comes into the picture. It is easy to make, low in calories, more on the fillings/toppings and is gluten-free.

Bhakri Pizza
Bhakri Pizza
Ingredients

The Dough
Nachni/Jowar Flour- 1 cup

Salt as per taste

Water for kneading

Oil-2tsp

The Pizza Sauce

Onion- ½ cup

Tomatoes-3/4 cup, blanched and pureed

Tomato ketchup- 1 tbsp

Oregano – ½ Tsp

Thyme-½ Tsp

Paprika-1 Tsp

Sugar-a pinch

Salt to taste

Other Ingredients
Capsicum-1cup, julienne cut

Mushrooms-1/2 cup, sautéed

Paneer – ½ cup, grated

Procedure:

Dough:

  • Take flour in a wide vessel and add salt.
  • Add water to the flour slowly and knead it into a firm dough.
  • Leave it aside for few minutes.

Pizza Sauce:

  • Heat oil in a wok.
  • Add finely chopped onions. Saute till soft.
  • Add the pureed tomato to the onions.
  • Finally add oregano, thyme, paprika, and salt.
  • Cook till done.

Pizza:

  • Roll the dough into small balls and then roll/flatten those balls into a small round disc.
  • Heat a pan and place it on it.
  •  On slow flame let one side of the bhakri get cooked properly when that is done turn it over and let the other side cook.
  • While the other side cooks start placing the topping- first add the pizza sauce, layer it with capsicum and sauteed mushroom, and finally add the grated paneer.
  • Put a lid and let it cook on a slow flame.
Bhakri Pizza
Bhakri Pizza
Notes:
  • You can use any millet flour.
  • Toppings can be added as per your preference. eg.I like adding in my homegrown microgreens so I’ve added that. Similarly, you can add any veggies/egg/even chicken to it.

Author: Aditi Prabhu

Nutritionist

1 Comment

Leave a Reply

Your email address will not be published. Required fields are marked *