Baby Spinach Hummus
Hummus 101 (with 3 colorful recipes)
Hummus is a delicious Middle Eastern dip that is plant-based, nutrient-dense, and gut-friendly. It is also super easy to make and versatile to use.
(more…)Recipes that are easy on the gut and dont aggravate gut health issues
Carrot Juice
Carrot Kanji: An easy gut-friendly drink
Carrot Kanji is one of the well-known and must-have fermented beverages. It is generally made during winter, with or without beetroot.
(more…)