💼Nutrition, Fitness, and Lifestyle Consultations
Personalised Consultations
One-on-one sessions tailored to your nutrition, fitness, and lifestyle goals, with deep focus on-
- Gut Heath
- Hormone Balance
- Mental health Nutrition
- Sports performance
Nutrition Programs
Structured programs that offer deeper support and accountability on your health journey. Programs are available for-
- Gut Health
- Acidity, GERD, Constipation, IBS, Crohns
- Hormone Conditions
- PMS, PCOS, Thyroid issues, Hormonal imbalances, Endometriosis
- Mental Health Nutrition
- Anxiety, Depression, PMDD, BPD, ADHD, Burnout
- Medical Nutrition Therapy
- Diabetes Type 2 management, Fatty liver, Insulin resistance,
- Autoimmune & Chronic Pain Conditions
- Fibromyalgia, CFS, Rheumatoid Arthritis, Hashimoto’s
- Sports Performance
- Recovery Nutrition, Endurance Fueling, Strength Building
📦Corporate Wellness Services
Nutrition and Fitness services tailored for organisations, including:
- One on One consultation for employees
- Expert-Led Webinars & Seminars
- Workspace Wellness Initiatives
🧠 Lectures, Seminars & Workshops
Interactive talks or demos for Communities, Housing Societies, Education Institutes , on-
- Clinical Nutrition
- Sports Nutrition
- Wild & Local Foods
- Food entrepreneurship
- Health communication & Digital wellness
- Basically, anything food-If you can eat it, I can teach it.
✍️ Writing & Content Creation
Evidence-based health content rooted in clinical expertise and local foods. Available for-
- Article, Columns and Blogs
- Expert Quotes
- Recipe Features, and Demos
- Food journalism
*For more details, contact- nutritionist.aditi@gmail.com