Categories: Traditional Recipes

Green Garlic Thecha: Winter Special Recipe

Thecha is something you definitely need to try if you visit Maharashtra. It’s a super spicy dip often served with simple millet Bhakris or with meals too.

You probably must have read my earlier post on Green garlic and its goodness which is a winter delicacy and a must-try during winters.

Green garlic
Green Garlic Thecha
Thecha
Ingredients:

Green chillies-2-3 ( more if you like it spicier)

Green Garlic- 5-8 strands ( more or less depending on how intense you like your garlic)

Roasted Peanuts-1/2 cup

Roasted Sesame seeds-1-2 tbsp

Salt

Oil-1 tbsp

Procedure:
  • Heat oil in a wok.
  • Add the green chilies and saute them till they are fried.
  • Put the roasted peanuts, fried chilies, sesame seeds, and green garlic in a mixer and coarsely grind it.
  • Alternatively, you can grind the mixture on a Pata (Indian equipment to grind chutney).
  • Finally, add salt to taste.
  • Serve it with bhakri or with the meal.

Note:

Not for people having gastric or digestive issues.

Print

Green Garlic Thecha

Spicy lip smacking side dish
Course Dip, Side Dish
Cuisine Indian
Keyword quick, spicy
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Author Aditi Prabhu

Equipment

  • Mixer

Ingredients

  • 2-3 Green chillies Add more if you like it spicier
  • 5-8 Green Garlic- 5-8 strands Add more if you like it more intense
  • 1/2 cup Roasted Peanuts
  • 1-2 tbsp Roasted Sesame seeds
  • 1/4 tsp Salt
  • 1 tbsp Oil

Instructions

  • Heat oil in a wok. Then add the green chilies and saute them till they are fried.
  • Put the roasted peanuts, fried chilies, sesame seeds, and green garlic in a mixer and coarsely grind it.
  • Alternately, you can grind the mixture on a Pata (Indian equipment to grind chutney).
  • Finally, add salt to taste.
  • Serve it with bhakri or with the meal.

Notes

Best avoided with people having gastric or digestive issues.
Aditi Prabhu

Nutritionist

View Comments

Recent Posts

Do you know that Coconut Sprout/Maranda is edible?

Have you heard about the coconut sprout aka maranda? Did you know it was edible?…

3 months ago

Water Spinach/Nali Bhaji and its health benefits

Unlike its name, Water Spinach does not belong nor is it related to the spinach…

10 months ago

Ambat Chukka(Green Sorrel)nutrition benefits you need to know

Ambat Chukka is one interesting green. It looks like spinach/palak and tastes like Gongura but…

1 year ago

Madras Cucumber/Southekayi nutrition and its culinary uses

Madras Cucumber is something that I discovered on my recent trip to the market. Continue…

1 year ago

Why making Health goals in 2023 is better than resolutions?

Health goals are what you need for 2023. Health goals give you a purpose, a…

1 year ago

Kudachya Shenga: A monsoon special ranbhaji

Kudachya Shenga are long tender beans that grow wild in the forest. Hence called ranbhaji…

3 years ago