Categories: Healthy RecipesSalads

Simple Chilled Chickpea Onion Flower Salad

Chickpea-spring onion flowers salad

Jump to Recipe Print Recipe
Chickpea onion flower salad is one of the most colourful salads I’ve made.
Colourful salads add colours to life. Especially salads like Chickpea and onion flower salad.

Chickpea- Onion Flower Salad

Ingredients:
Chickpeas:1 cup, boiled
Onion:1, finely chopped
Tomato:1, finely chopped
Spring onion flowers:4 stalk, finely chopped
Salt, pepper powder, and lime juice.
Boiled Chickpea
Spring Onion Flowers
Procedure:
  • Toss all ingredients in a bowl.
  • Then add in the salt, pepper, and lime juice.
  • Serve chilled.
Print

Chickpea- Onion Flower Salad

Course Salad
Keyword Spring onion flowers
Prep Time 15 minutes
Total Time 15 minutes
Servings 2

Equipment

  • 1 Mixing bowl

Ingredients

  • 1 cup Chickpeas Boiled
  • 1 Onion finely chopped
  • 1 Tomato finely chopped
  • 4 Stalks Onion flowers finely chopped
  • Salt
  • Pepper powder
  • Lime juice.

Instructions

  • Toss all ingredients in a bowl.
  • Then add in the salt, pepper, and lime juice.
  • Serve chilled.

Aditi Prabhu

Nutritionist

View Comments

  • Thanks. At 62 years I saw this for the 1st time with a vegetable vendor a couple of days back. As my family is very fond of food and always ready to try new things I checked and found your recipes and will try them out.

    • Being open to trying new things is so very important. Keep exploring new ingredients and do let me know how the recipes turned out. Also what new recipes did you try. Happy Eating

Leave a Comment
Share
Published by
Aditi Prabhu
Tags: chilled saladsHealthy recipesSaladSpring Onion flowers
4 years ago

Recent Posts

Do you know that Coconut Sprout/Maranda is edible?

Have you heard about the coconut sprout aka maranda? Did you know it was edible?…

3 months ago

Water Spinach/Nali Bhaji and its health benefits

Unlike its name, Water Spinach does not belong nor is it related to the spinach…

10 months ago

Ambat Chukka(Green Sorrel)nutrition benefits you need to know

Ambat Chukka is one interesting green. It looks like spinach/palak and tastes like Gongura but…

1 year ago

Madras Cucumber/Southekayi nutrition and its culinary uses

Madras Cucumber is something that I discovered on my recent trip to the market. Continue…

1 year ago

Why making Health goals in 2023 is better than resolutions?

Health goals are what you need for 2023. Health goals give you a purpose, a…

1 year ago

Kudachya Shenga: A monsoon special ranbhaji

Kudachya Shenga are long tender beans that grow wild in the forest. Hence called ranbhaji…

3 years ago