Superfoods

What makes Avocado so versatile and healthy?

Avocado is a tropical fruit that is a superfood with a powerhouse of nutrients and healthy fats. With globalization, it…

5 years ago

Healthy and Wholesome Quinoa Upma Recipe

Quinoa ( pronounced as Keen-wah) is a superfood because of its nutritional profile. Commercially, it is mainly classified as black,…

6 years ago

Quinoa: Its Nutrition, and Culinary usage.

Quinoa also pronounced as "Keen-wah" is an old plant and hence also commonly known as an "ancient grain". It is…

6 years ago