Superfoods

All about Flaxseed: Its benefits, storage, and usage.

Flaxseed has been consumed for many many years and is one of the oldest crops cultivated. Commonly known as linseeds,…

5 years ago

Healthy and Wholesome Quinoa Upma Recipe

Quinoa ( pronounced as Keen-wah) is a superfood because of its nutritional profile. Commercially, it is mainly classified as black,…

6 years ago

Quinoa: Its Nutrition, and Culinary usage.

Quinoa also pronounced as "Keen-wah" is an old plant and hence also commonly known as an "ancient grain". It is…

6 years ago