How to make a Nutritious and healthy flaxseed chutney in minutes?

Flaxseed Chutney

Flaxseed chutney is a super quick and healthy side dish.

Flaxseed- 1 cup

Sesame seeds- 2 tbsp

Garlic cloves- 10-12 ( fresh)

Red Chilies – 4-5

Tamarind- a small ball

Salt-as per taste

Oil- 1 Tsp

Heat a pan and then shut off the flame. Place the flaxseeds on the pan and let them roast till crisp.
Take a wok and add in oil. Once the oil heats up, add in finely chopped fresh garlic cloves till they brown slightly.
Lastly, add in the flaxseed and sesame seeds in the mixer and give them a slight grind. Then add in the other ingredients and make it into a fine powder ( Ensure that you don’t grind it continuously. Do the grinding with small breaks in between)

Flaxseed Chutney

Course Chutney

Cuisine Indian

Keyword seeds

Prep Time 15

Servings 4

Author Aditi Prabhu

Heat a pan and then shut off the flame. Place the flaxseeds on the pan and let them roast till crisp.
Take a wok and add in oil. Once the oil heats up, add in finely chopped fresh garlic cloves till they brown slightly.
Lastly, add in the flaxseed and sesame seeds in the mixer and give them a slight grind. Then add in the other ingredients and make it into a fine powder ( Ensure that you don't grind it continuously. Do the grinding with small breaks in between)

Aditi Prabhu

Nutritionist