How to make Delicious, and healthy Guacamole in minutes?

If you are wondering, what is Guacamole? Guacamole is a simple and quick Avocado dip that goes well with pretty much everything like toast, breads and even veggie sticks.

History of Guacamole:

Avocados reached Mexico around the 1500s. The Aztecs who were the natives there turned this healthy fruit into Guacamole and originally, Guacamole was made with only avocado and sea salt.

It got its present-day name from the Nahuatl word-āhuacamolli which translates to “avocado sauce”. The Aztecs believed it to be a natural aphrodisiac thus gaining more importance.

Gradually more people became aware of this dish and it became a part of daily foods for many.

But do you know?

Some of the first recipes for this dip/spread were published in the 1400s.

So how to make Guacamole?

Ingredients:

Avocado-1 (Preferably the one that has turned black on the surface and is soft)

Onion-1, small (Finely chopped)

Tomato-1, medium (Finely cubed)

Lemon juice

Salt

Procedure:

• Cut the avocado vertically into halves. Remove the seed.
• Scoop out the pulp with a spoon.
• Mash it to desired consistency and then squeeze in a dash of lemon juice.
• Add in the onion, tomato and mix properly.
• Add in salt as per taste.
• Serve it as a dip with veggies, toast, nachos, etc.

Also, do try out the Avocado Milkshake.