Have you heard about the coconut sprout aka maranda? Did you know it was edible? Have you tasted it? Continue…
Unlike its name, Water Spinach does not belong nor is it related to the spinach family. In fact, Water spinach…
Ambat Chukka is one interesting green. It looks like spinach/palak and tastes like Gongura but it is neither. In fact,…
Madras Cucumber is something that I discovered on my recent trip to the market. Continue reading "Madras Cucumber/Southekayi nutrition and…
Health goals are what you need for 2023. Health goals give you a purpose, a direction, and help track progress.…
Kudachya Shenga are long tender beans that grow wild in the forest. Hence called ranbhaji aka wild edible food. Continue…
Aakur/Ankur is an edible fern that grows in marshy and mangrove areas. In fact, it is considered to be a…