Jowar / jawar/sorghum is a gluten-free millet. It is high in fiber and has a good amount of protein, and nutrients like Vitamin B’s, magnesium, zinc, copper, etc.
Jowar Upma – A twist to the traditional
Category: Breakfast recipes
Some simple, delicious and healthy breakfast recipes for all the health conscious people on their health journey.
The quick and gut-friendly Curd Oats Recipe
I somehow have always loved Curd Rice. There is something about that dish that brings intense satisfaction and a homely feeling. It is a simple dish made with rice, curds, and seasoning. Having said that, it is not something I indulge in regularly and that is one thing that makes it more special. Oats on the …
Healthy and Wholesome Quinoa Upma Recipe
Quinoa Upma is a simple nutritious recipe made with loads of veggies and quinoa. But what exactly is Quinoa? Quinoa ( pronounced as Keen-wah) is a superfood because of its nutritional profile. Commercially, it is mainly classified as black, red, and white/ivory quinoa with each having its distinct color, flavor, and taste.
Poha/Rice Flakes: Types, availability, and recipe.
Ask a Maharashtrian what’s for breakfast and you will usually get to hear its-Pohe ( Pohe is a traditional breakfast recipe made with poha/Flattened rice).
Why and How is Foxtail millet a great addition to your daily diet?
Foxtail millets have been used from ancient times in India but I hadn’t heard of it until a while back. A couple of months back while discussing food and food ingredients the topic had suddenly turned to millets. But the one millet that caught my attention was the foxtail millet. Yes, it was the name …
How to use leftover Roti to make a wholesome dish?
When you have only Roti /Chapattis /Indian flatbread and no vegetables or have leftover roti what do you do? Here is one of my favourite recipes that always comes to the rescue.