Category: Exercise and fitness

Andhra Pradesh, Fitness Accessories/Products Review, Travel and food

Bellum Caves: Second Longest Caves in India

Bellum caves, was the first thought on my mind as I woke up the next day morning. But since it was quite early I spent the morning basking in the warm sunlight and enjoying the view of the Gandikota Fort from the terrace at the APTDC.

Exercise and fitness, Fruits, Ingredients

Avocado-nutritional benefits and usage.


Avocado is a tropical fruit which is a powerhouse of nutrients and healthy fats. It is often known as a superfood and is used in a variety of dishes right from dips to starters. With globalization, it is now easily available in the local market.