Have you heard about the coconut sprout aka maranda? Have you ever seen it? Did you know it was edible? This blog will answer all the questions around this fascinating and nutritious ingredient.
Coconut Sprout and its amazing health benefits
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The lesser-known unique Palmyra Sprouts.
Have you heard of Palmyra sprouts? Perhaps seen it in the local market? Neither had I. When it comes to vegetables and fruits, I love buying them fresh from local farmers. Most of them know that apart from buying the usual I also love exploring and trying out new/local vegetables and fruits. So one of …
Pumpkin Flowers and their amazing benefits
The pumpkin flowers are bright yellow-orange edible flowers which have been an integral part of Indian cuisine. They don’t just look beautiful but taste delicious too. If you haven’t tried them before or want to know more about them. This blog is definitely for you.
Tadgola or Ice apples-A Natural Coolant
Tadgola is a summer fruit that is delicious with a melt-in mouthfeel that will help you beat the summer heat.
Quinoa: The protein rich superseed
Quinoa also pronounced as “Keen-wah” is an old plant and hence also commonly known as an “ancient grain”. It is a seed and not a grain/cereal but it can be used as a cereal hence it is known as a pseudocereal or pseudo-grain.
Shirvale- The healthy Steamed Noodles from Maharashtra
Shirvale is a traditional recipe made in the Kokan villages (Maharastra, India) with Rice / Ragi or Nachni(finger millet) flour and served with sweetened coconut milk. It is one tedious recipe. Mainly made for special occasions.