Exercise and fitness, Healthy Recipes, Recipes

Flaxseed Chutney: Quick & Tasty fix

Flaxseed chutney is a super quick and healthy chutney.

Flaxseed Chutney

Flaxseed Chutney Ingredients:

Flaxseed- 1 cup

Sesame seeds- 2 tbsp

Garlic cloves- 10-12 ( fresh)

Red Chilies –  4-5

Tamarind- a small ball

Salt-as per taste

Oil- 1 Tsp

Procedure:
  • Heat a pan and then shut off the flame. Place the flaxseeds on the pan and let them roast till crisp.
  • Take a wok and add in oil. Once the oil heats up, add in finely chopped fresh garlic cloves till they brown slightly.
  • Lastly, add in the flaxseed and sesame seeds in the mixer and give then a slight grind. Then add in the other ingredients and make it into a fine powder ( Ensure that you don’t grind it continuously. Do the grinding with small breaks in between)
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Author: Aditi Prabhu

Nutritionist

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