Author: Aditi Prabhu

Nutritionist
Disha Manchekar ( Budding Psychologist), Guest Posts

Mental Health Care: Why & How?

Mental Health care

We often hear about physical health and zillion tips on how to improve it. But, ever wondered what mental health is and why it is important? Mental health is the emotional, psychological and social well – being. Good mental health is a state of mind wherein an individual realizes his / her potential, cope with …